HELLO! WELCOME TO MY BLOG.

The Breathing Room is a place where readers can slow down, step away from the chaos of their lives for a few minutes, and, hopefully, find a place of respite and connection.  

In this space, I’ll share about the process of writing my memoir, journaling as a spiritual practice and a “way in” to sharing our stories with others, and what I’ve learned ― and am still learning ― about healing after trauma. Along the way, I’ll sprinkle in stories about Paris and my travels to other places around the world. 

I invite you to take a deep breath and join me.

I will sing

Before COVID-19 I took singing with others for granted. The feeling of singing together in the same space can’t be artificially reproduced.

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Finding Resilience

As the coronavirus pandemic lingers and intensifies, I’ve been looking for examples of resilience. Turns out, I didn’t have to look very far.

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True Connection

For those who are isolated and alone, connecting with others is vital. Sharing even the most mundane details of our daily lives can provide a lifeline to another.

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The Breathing Room Blog

The Breathing Room is a place where readers can slow down, step away from the chaos of their lives for a few minutes, and, hopefully, find a place of respite and connection.  

In this space, I’ll share about the process of writing my memoir, journaling as a spiritual practice and a "way in" to sharing our stories with others, and what I've learned ― and am still learning ― about healing after trauma. Along the way, I'll sprinkle in stories about Paris and my travels to other places around the world. 

I invite you to take a deep breath and join me.

© 2020 Deborah Svec-Carstens | Privacy | Brand + Site Design by Kristin Korn | Photos by Andraya Elaine

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