HELLO! WELCOME TO MY BLOG.

The Breathing Room is a place where readers can slow down, step away from the chaos of their lives for a few minutes, and, hopefully, find a place of respite and connection.  

In this space, I’ll share about the process of writing my memoir, journaling as a spiritual practice and a “way in” to sharing our stories with others, and what I’ve learned ― and am still learning ― about healing after trauma. Along the way, I’ll sprinkle in stories about Paris and my travels to other places around the world. 

I invite you to take a deep breath and join me.

Broadway Musicals and Spiritual Direction

I love Broadway musicals. The thrill of live theater. A compelling story. Music that moves me to tears or fills me with joy. I've seen my share of musicals over the years, but only a few rank in my list of all-time favorites. Two of those are Rent and Les Misérables....

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Dance Like No One is Watching

The most transformative experience during a recent writing retreat had nothing to do with writing. Instead, I rediscovered the joy of movement and music.

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Barbie and beauty…it’s complicated

I've seen the Barbie movie twice. (Don’t worry, no major spoilers ahead.) Like most women, my history with Barbie is complicated. Yes, my younger sisters and I had a drawer-full of Barbies and Barbie clothes—and a few stray heads and arms. We probably had a Ken,...

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The Breathing Room Blog

The Breathing Room is a place where readers can slow down, step away from the chaos of their lives for a few minutes, and, hopefully, find a place of respite and connection.  

In this space, I’ll share about the process of writing my memoir, journaling as a spiritual practice and a "way in" to sharing our stories with others, and what I've learned ― and am still learning ― about healing after trauma. Along the way, I'll sprinkle in stories about Paris and my travels to other places around the world. 

I invite you to take a deep breath and join me.

© 2020 Deborah Svec-Carstens | Privacy | Brand + Site Design by Kristin Korn | Photos by Andraya Elaine

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